The most effective and modern natural methods that the person under

Hello! Today we are going to touch a very important topic – like, with the time, being so beautiful and having the young, toned person? With the age women are seeking to look better, modern and beautician, and also popular methods, and tools that offer great and powerful features, such as making the face of the young. We will explain how to approach this problem with the best solution.

Look younger and be younger – what is the difference

Youth is a state of the soul, as is often said, people. But in the body with age will produce inevitable changes that make which is not the most pleasant changes in the exterior appearance. And is that our appearance often gives the age. To hide, you can enjoy a variety of methods. Some of them are really effective, while others are full of absurdity.

In an effort to seem more young lady trying to maintain her image and style, with the time, the youth, the one who looks ridiculous, and that is simply horrible. To look younger, women are turning to makeup a bright, catchy clothes, extravagant behavior. The injection in the skin of the faceAll of this contributes to the exterior appearance of the so-called "molodyascheysya" of the adult woman. And this never to the face.

A different approach to the way that a person of age are modern and popular methods of slowing the aging process. The modern, are all the wonders and the achievement of the aesthetic surgery and cosmetology: face lift, botulinum toxin, ... bagging is hormonal, and other media. Such methods may be useful, but in a very small amount.

And the vast majority of women will pass this face. In consequence, the skin smooth, without wrinkles through of the botulinum toxin in 50 years is seen as stretched limitée person. On the one hand, the goal is achieved and the aspect takes on the traits of the "youth", well, and on the other, the aspect of women becomes inorganically and unnatural, that in reality the ages in the eyes of others is much stronger than the total absence of these procedures.

The to always remain young truth

Slow down the aging process of the body can only be from the inside. To do this, it is necessary to pay attention to the styles of life and health: are these 2 parameters are fundamental for maintaining youth and beauty in women.

A large role in the deterioration of the condition of the skin with age is removed, the reduction of hormonal function, as well as gynecological diseases. The estrogen is the guardians of the beauty and health of women, protecting your skin and body from injury. Support the normal hormone in the fund is very important for women. That is why after menopause women with a lot of care have to take care of the feeding and care of the skin.

Another important aspect is the break and the kiss of the wind as such. The lack of sleep, the burden of work and stress really wear the body, increase the rate of aging.

It has been shown that women with the calendar system of work, have an increased risk of various diseases and aging outwardly, sometimes faster friends with the normal regime of work and rest. The standardization of working hours is a step closer to the beauty and the youth. The state of health of the organism has a direct effect on this indicator.

Heavy somatic disease and its treatment negatively affect the appearance, so that should take care of the timely diagnosis and treatment of the deviations, to keep himself in the best possible way. The beauty and the youth is, above all, health!

The only stumbling block against which little can be done, it is genetics. All of the people who originally have different abilities, so some may not be old for a very long time and look less than their years. And the rest it is necessary to monitor carefully in order to be young and in shape, despite the figures in the passport.

Methods of facelift surgery

The aging is related to the inevitable loss of tone of the skin and of the muscles, the formation of wrinkles, dryness and sagging of the skin. Change it is possible to straps of the person. Of all the ways to "lift" the skin is divided into surgical materials and treatment facelift non surgical.

Treatments facelift, non-surgical methodology

These options are based on moisturizing the skin and the creation of a durable collagen in the skeleton, which is delayed to the age of the loss of elasticity. Ultrasound faceliftThis includes these techniques:

  1. Criolifting: the exposure of the skin to very low temperatures, normalizes the tone and increases the production of collagen. For the development of a effect not less than 5-6 procedures.
  2. Photothermolysis: under the action of the laser occurs the destruction of the "bad" collagen and the stimulation of the synthesis of novel, in the skin start synthetic processes. Already 3 procedures will show a remarkable result.
  3. Ultrasound face lifting: the impact of ultrasound affects all layers of the skin, as well as in the muscles. Long-term that develops in 3-5 year from the time of your use.

Injection methods: the introduction of different materials in the layers of the skin allows to prolong youth, more radical surgical ways, although the method came to him in fact. Introduce substances such as:

  • 3D-thread of absorbable material to form a new contour of the face, hyaluronate (slowing down of aging of the skin, increased collagen synthesis);
  • biorevitalizatsiya of low-molecular-weight hyaluronate (hydration and rejuvenation of the skin);
  • bioreinforcement (hyaluronate with a dense gel creates an "armor" to the skin of the face, the formation of your natural and youthful appearance);
  • plasmolifting (the plasma of the blood with the platelet is inserted in the skin, accelerates regeneration, reduces wrinkles);
  • mesotherapy: in the layers of the skin are injected with a variety of cocktails of biologically active substances, depending on the objectives of the procedure, can be done at an early age for the prevention of the changes;
  • filler: these substances create a surround simulation, creating a circuit of some or other areas, filler, biologically inert, and is introduced into the greater depth of the skin, and the result can be similar to that of plastic surgery.

Surgical

The surgical technique of shoulder straps are also very different:

  1. Circular with a lift or iridectomy: the incision is made in the area of the temple and along the ear, it can make an additional incision underneath the jaw.
  2. Spacelifter: the technique of the incision similar to that of iridectomy, but in parallel are used muscle elements to lengthen the effect.
  3. Endoscopic lift: the movement of the tissues through the small incisions along the hairline, the skin moves with the muscles.

These techniques have some disadvantages, as well as the possible complications. The negative points are those moments:

  • an allergic reaction to the inputs of the components;
  • infection through punctures and cuts;
  • the scars and swelling after the cutting;
  • the stretching and thinning of the fabric;
  • the need a long time to recover after the surgery;
  • the deformation of facial muscles to the abuse of the technique, the risk of damage to the nerves;
  • surgical techniques require general anesthesia, you may end up with the mortal;
  • the lack of attention to contraindications to the implementation of operations;

As can be seen, modes artificial rejuvenation has lead to a myriad of hazards and can become truly a tragedy for women. A large number of aesthetic clinics do not give confidence in the success of these procedures, and the treatment of complications, this is often not possible due to the lack of specialists and of equipment (for example, resuscitation in case of complications from the anesthesia).

The natural methods of rejuvenation

To make the skin younger, you can use simpler and safer methods for natural rejuvenation of the skin of the face. To do this, well suited to the external exposure: face masks, massage, fitness facial, the good food and the sport. First we are going to treat in the last few paragraphs.

The style of life

Good food for the youth of a person

To look young and beautiful, you should lead a healthy life style: sleep at least 8 hours a night, having no bad habits. The physical activity should be your first assistant: helpful to take place in the open air of 20 to 30 minutes a day, and the total number of load aerobic a week should be no less than 150 minutes intensive. This will increase the saturation of oxygen in the blood and improve the nutrition of the skin.

A correct diet is the second stone patterns in the field of youth of a person. The diet should be balanced of protein, fat and carbohydrate (60% carbohydrate, 15% fat, 25% protein), as well as the full. For the beauty of the face should be to consume vegetable fats with a high content of omega-3 polyunsaturated fatty acids: olive, flaxseed, pumpkin.

Of great popularity and success, enjoying the mediterranean dietrich in marine products, rich in fiber, cereals, vegetables and fruits. This option of power reduces the damage of free radicals and protects cells from aging. The food is of the utmost importance for the conservation of the youth in general, and of the person in particular!

No less important is the regime drink: for beautiful and smooth skin you must moisturize, not only outside, but also from the inside. To do this, in the day, you must drink a minimum of a year and a half of litres of water, of which the greater part must be the water.

Care features

The external influence on a person's skin is essential to maintaining its beauty. Cosmetics should be adjusted to the age and needs. It is necessary to determine your skin type and choose the appropriate means.

To reduce the damage of the skin should use fluorescent of the creams with the addition of the solar protection filter: the photo-ageing is one of the most widely-discussed topics. It is not worth increasing the number of the set of media: best use of not more than two layers of the skin: nourishes the cream and tone based. The powder should be applied on problem areas, but to reduce the fat content of the skin, you should reduce their number.

To hydrate the epidermis on the outside during the day will help you to micellar water for a person: it is enough to paris to apply to the skin 2-3 times a day a small amount of liquid with the help of cotton of the unit. This increases the hydration of the skin and reduces the need for protection of the media.

For more methods

The prolongation of youth and beauty that contribute to the body procedure: the mask, the massage, the gymnastics.

The mask

Nourishing and moisturizing qualities of the mask should be the first topic in the framework of the skin of the procedures. There is no need to go to the hair salon – many masks you can make at home.

One of the latest novelties are alginate mask. Contain components of the algae help to lift and refresh the skin of the person: the dry mix is diluted in water, on the face, apply a moisturizing cream and cover the face of a thick pasty solution, let it dry for about 40 minutes and rinse, then apply a moisturizer.

Has not lost its relevance clay maskdo not take the toxins and contribute to the reduction in the number of wrinkles. The house you can enjoy the products on hand: it is useful for the skin, mask, cream, strawberries, cucumbers. The product is milled until a homogeneous mass and apply on clean skin in 15 to 20 minutes.

For the development of the effect of the organic components is necessary to the regular use. Plant of the mask contribute to the prolongation of the freshness of the skin and have a minimal allergic action in the body.

Lines of massage

Massage

Facial massage improves the tone and restores the microcirculation , even in the deep layers of the dermis. The massage of the rules: before the procedure you must clean the person and lubricate nourishing cream or massage oil, you should proceed to the massage for the night, for a couple of hours before the dream, and, behold, the day of the best to refrain from massage and the subsequent application of the cosmetic decorative.

Classic massage performed are as follows: in a relaxed position, begin to stroke the skin of the direction of massage lines, gradually strengthening the pressure. We need to act with care, especially in the area around the eyes. Lines massage you have the address:

  • from the chin to the ears;
  • of the corners of the mouth to ear ears;
  • from the nose to the temples;
  • of the cheeks and cheekbones in a circle, toward the temples;
  • from the bridge of the nose upwards towards the middle of the front and side-to-side, forming the letter T;
  • from the outer corner of the eyes to the inside of the bottom;
  • the inner edge of the eyes outward at the top in the iv century;
  • from the bridge of the nose on the side towards the scalp.

Each movement should be repeated between 6 and 10 times, and the duration of a session is 10 minutes. You can perform a massage every day change of 10-15 procedures in the month. If women are menstruation, the procedure is carried out after its completion, as well as during menstruation falls into the tone of the skin and can grow swelling.

Gymnastics

Gymnastics strengthens the processes of change and prolongs the youth of the face and body. The exercise is best done in the evening, and then apply moisturizing mask. The multiplicity of activities: 2 to 3 times a week.

Attention! Gymnastics muscles tense, this gives you the opportunity to fight with saggy person, but for wrinkles it is best to use the massage service. Therefore, it is important to understand your figure individual of the person and to understand what are the muscles that are found here in the hypertonicity, and it is necessary to relax with a massage, and what they are in the hypotonicity – here will be relevant in the gymnastics.

Gymnastics and massage are more effective and efficient natural methods that I know, but you must be careful, because one can do harm and make the problem worse if used incorrectly. It is necessary to understand a little bit the muscles of the face, to understand for what reason specifically is on the face, it formed wrinkles and why limp skin. For best results, it is very important to understand, it is best to find a good specialist in this field and try to pass him a massage course and as a result, if in your city there is no, or if you can't find, search on the internet and take care of the house, is no less effective for, for example, there is now a wide range of courses of paid and free videos of these experts, like carol media, emma hardy, santa maria runge, camilla church back, etc

I mean, I tried everything and much more, are very similar, and some in general copied one another. I suggest that the expert, who really looks good in a 47 years of age, and the methodology it includes, and gymnastics, and the massage and lymphatic drainage to the person that makes it different from the rest. First you bring the person in accordance with your expectations, this will take up to 2 months, then simply supports the effect of the exercises 2 times a week. The costs of small, and the result on the face, so to speak.

Contraindications

Gymnastics and massage can't be done with:

  • open wounds on the face;
  • gnoynichkovih rashes, inflammation, fungal infection;
  • after a peel, laser, polishing, injection in a period of 1-2 weeks;
  • after the surgery;
  • when dermatological diseases (psoriasis, acne, contact dermatitis).

Massage and gymnastics can be done to people of any sex, so you can make the youngest person and the man and the woman. Procedures do not have age restrictions.

Makeup

In order to look fresh and young, it is necessary to use makeup. There are common misunderstandings about the manner of painting, to look more youthful. It's not worth doing the following:

    Makeup
  • use several layers of the cosmetics for the creation of tones (moisturizer, foundation, a fund of make-up, concealer, powder): the large amount of makeup it takes to accelerate the aging of the skin;
  • the abundance of flashy and extravagant paintings, the accent and the lips and the eyes;
  • bright lip gloss and black eyeliner for bright eyes – the reception of the young women, with the age looks inharmonious;
  • the lack of cleaning of the skin before you apply makeup, as well as a moisturizer;
  • broad arrow and broad eyebrows: despite the fashion up to the age of the woman;
  • the mask of eyelashes of unusual colors, especially in combination with bright shades.

On the night of the images allows the use of bright colors to create a more expressive image. It must be remembered that as well, it can be distinguished or the eyes or the lips, so as not to be not because of the age and the vulgar. With makeup you can do with the freshness, if:

  • to moisturize and clean the skin before make-up;
  • apply the shade of pastel shades, to create natural image.
  • reduce the amount of makeup on the eyes: rolling of the eyelashes, tattoos;
  • to eliminate the fatigue – put a little white shadow in the corner of the eye;
  • put the tone of the tool under the eyes is very tasty small touches around the outside of the line, you can apply the lighter shade;
  • under the eyebrow to cast shadows on the lighter tone for the opening of the look;
  • for the fixing of the image to apply the powders of points: the nose, the cheekbones, the chin, the lower part of the front, this will allow you to grow to reduce the burden on the skin;
  • during the day enjoy the mat with a tissue paper or a micellar water for the restoration of the color.

To make a person of age is necessary to address in an integrated way: to ensure the health, lead an active life, eating correctly, as well as caring for the skin of the face. Aesthetic treatments and plastic surgery which gives a good effect, but can seriously affect due to the presence of a large number of complications, even today.

Aggressive application of these techniques, even with a good result may contribute to the age-inequality and the negative of the print in the attempts to "rejuvenate". A prominent role in the conservation of youth and the beauty of the person is played by vitamins and microelements. Allow treatments, massage and gymnastics help to carry out early prevention of aging of the skin and maintain its tone and health. Some tricks of makeup that also help to improve your face and hide the signs of aging.