The problems of facial rejuvenation worry many. Let's talk about it today.
Every woman wants to look attractive, attract the attention of men and hear their compliments. And if you notice wrinkles on your face, then of course you get angry.
But you shouldn't worry in this case, because there are many ways to stop aging. It involves facial cleansing, microcurrents, galvanizing, surface peeling, and other techniques. But this does not mean that if a woman does not have the opportunity to visit a beautician, she cannot look good.
Competent home care, incl. cleansing, toning, hydration and the use of special techniques will preserve the beauty of the face and stop aging. You can learn to look good without having to resort to serious interventions on the body.
Masks, compresses, scrubs, toners, massages have a good effect. You can make herbal ice cubes.
Benefits of anti-aging home treatments
Performing anti-aging treatments at home has several advantages:
- It's simple. Surely in the bathroom of any housewife you can find means that can be used to prepare masks;
- Sure. Homemade cosmetics are usually made from natural ingredients. It does not contain dangerous ingredients that can have a negative effect on the condition of the skin;
- Convenient. To perform the procedures, you do not need to go to the salon and waste time on this. You can make them before you cook dinner or between work;
- Save money. Ingredients that are purchased are generally inexpensive.
Facial rejuvenation at home
For facial rejuvenation at home, anti-aging masks are suitable. But before using them, it is necessary to clean the skin from sebum and makeup. Any vegetable oil is suitable for this. To remove the stratum corneum, you can use a scrub made of sour cream, strawberries and honey.
Masks
Most often used for facial rejuvenation. Many products are used for its preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for such skins:
Milk mask
To prepare it you will need:
- 0. 5 teaspoons flour;
- 15 ml of milk;
- 1 egg yolk.
Mix all the ingredients well and apply the resulting mixture to the face or neck. Add 2-3 drops of lemon juice to warm water and wash off the mask with this water.
Potato Mask
Suitable for dry and loose skin.
Required ingredients:
- 1 - 2 potatoes;
- 1 tbsp. l. Milk;
- 0. 5 teaspoons olive oil.
It is necessary to boil the potatoes "in their uniform", peel them and make mashed potatoes. Add the milk and butter. Apply evenly to the face and leave for 25 minutes. Then rinse with cold water.
Before applying the mask, it is necessary to clean the skin, remove the keratinized areas. Then steam it with a herbal compress.
Applying the mask to the steamed skin increases its effectiveness and promotes a deeper penetration of beneficial substances into the layers of the epidermis.
It is best to do this at night. After removing the mask, lubricate your face with a thick layer of night cream.
It is not necessary to compose the masks beforehand. You just need to use a fresh mixture. To obtain a positive result, it is advisable to do anti-aging masks 1 or 2 times a week. After the procedure, do not use decorative cosmetics for several hours. The masks can be alternated with each other.
It is necessary not only to know the secrets of the manufacture of masks, but also to comply with the recommendations of dermatologists:
- Make masks in courses 2-3 times a week. After 2 months, take a break for 4 to 6 months. After that, the course can be repeated;
- Rinse the masks preferably with mineral water without gas and without salt. Using tap water is not recommended. Such water contains chlorine and other harmful substances that can negatively affect the state of the epidermis;
- In the presence of skin lesions, herpes, eczema, masks should be abandoned.
The epidermis is the outer layer of the skin.
Anti-aging compresses
Compresses are used to tighten pores, remove oil, tone and increase elasticity.
Here are some compress recipes:
With rose petals
Only 3 procedures will make the skin tighten, fine wrinkles will be smoothed and inflammation will be removed.
For the compress you will need:
- 10 fresh rose petals;
- 1 glass of water.
Pour water over the petals, bring to a boil and cool. Lightly moisten the cleansed face and neck with the resulting solution and apply rose petals. Make a mask out of cling film. To do this, cut holes for the nose, eyes and lips. And put it on the petals for 40 minutes.
With green tea
Requires loose leaf tea to brew. 1 tablespoon. l. tea pour a glass of boiling water. Allow to cool before use.
With chamomile
1 teaspoon pour the chamomile flowers with a glass of boiling water and leave them in a thermos for 20 minutes. Then strain. For compresses, use the warm infusion. It tones and soothes the skin, resulting in a feeling of cleanliness and freshness.
With aloe
1 teaspoon pour the aloe juice with 1 glass of still water.
With rose hips
2nd. l. pour the dried berries with a glass of boiling water and leave for half an hour.
With cucumber
Cucumber is a versatile product that can be used to create toners, masks and compresses. To prepare the compress, you will need the juice of a cucumber mixed with a glass of clean water.
Before applying the compress, soak the fabric in vegetable oil before applying the mixture.
For a greater effect, to close the pores and tone the skin, after the compress, you should wash with cold water or rub the skin with an ice cube.
Anti-aging massage
Massage is one of the ways to quickly rejuvenate the face and body in general. Special massage techniques are used to accelerate blood circulation, tighten muscle structure, remove fringes and double chin, and smooth wrinkles.
Massages can be done daily and preferably in the morning.
For massage you need to mix 1 tsp. castor and olive oil. The resulting mixture should be applied to the face in a circular motion from the lips to the outer corners of the eyes. Repeat all movements in the opposite direction.
Perform stroking movements with light pressure from the middle of the forehead to the temples and back. Rub the skin from top to bottom. Slightly pointed blow across the entire surface of the face, behind the ears, on the neck, under the chin.
How to rejuvenate yourself
Alternative to Hyaluronic Acid Injections at Home:
Hydration from within
- It is necessary to observe the drinking regime: 30 ml of pure water should be drunk per 1 kg of body weight per day. It is better to drink water not cold, but warm;
- Eat more raw fruits and vegetables, preferably orange and yellow.
Outdoor humidification
- Cleanses the skin competently. After washing, be sure to tone it up with toner or lotion;
- Hydrate during the day with oils. The treatment with oils helps the skin not lose its barrier function that helps retain moisture inside.
Stimulating the synthesis of hyaluronic acid itself
- During the day, you need to move more, walk for at least half an hour;
- Be more outdoors;
- Do a lymphatic drainage massage, for example Japanese or classic.
Cleansing the skin with Japanese Chizu Saeki cloth masks
This will require a cotton pad, lotion, or mask. Dampen a
napkin with clean water and then saturate with lotion or mask composition.
Apply to the face in the following sequence: nose - nasolabial part - forehead - under the eyes - cheeks - chin - neck. Hold for 3 minutes, then remove the mask.
To enhance the effect, if there is no tendency to rosacea, you can press a hot towel on your face before applying the napkin.
How to prevent the aging process
To stop premature skin aging and keep your face in good condition and care, you must meet some simple conditions:
- It is necessary to stop bad habits. The use of alcohol and smoking leads to vasoconstriction, deterioration of the complexion. As a result, the epidermis receives less oxygen and nutrients, resulting in moisture loss and wrinkles;
- Lack of sleep and stress negatively affect the skin around the eyes. Dark circles appear in the lower eyelid area. To avoid this, you must sleep on a comfortable pillow and face up;
- Prolonged exposure to the sun causes premature aging of the skin, as the sun's rays dry it out. Therefore, before going outside in hot weather, you should use products that contain sun filters;
- The skin needs daily care: cleaning, hydration and nutrition. To do this, you can use both professional and popular methods;
- To improve blood circulation, it is necessary to play sports and go for a walk;
- To avoid dry skin, you should drink about 2 liters of clean water a day.
To preserve beauty and youth, it is necessary to eat properly so that the body can receive the required amount of vitamins, minerals, polyunsaturated Omega acids. Substances that have a positive effect on the epidermis.
I tried to tell you in detail how to rejuvenate your skin at home.
Good luck, dear readers!