Each representative of the beautiful half of the humanity that dreams, that her face looked fresh and radiant, and continued for as long as possible. But, unfortunately, nature is so, that with the years the skin loses its appeal, it loses the elasticity and the elasticity of the skin, covered in wrinkles, becomes flaccid and opaque. And this not only in the natural processes of aging, which, as we know, are inevitable, but in the fact that the face is the most exposed and vulnerable part of the human body. He always remains open, and therefore constantly exposed to all kinds of negative factors. In the skin of the face is affected by changes in temperature and adverse atmospheric phenomena and the chemical substances contained in cosmetic products. In addition, in the state of the skin reflects an internal problem of the body (vitamin deficiency, diseases of the different organs and systems). That is why the skin of the face needs an integrated approach to care.
Oddly enough, but not every woman knows how it is competent of taking care of the person. For many, the care of the skin is limited to daily washing and applying the cream, however, to retain his youth and beauty this list of procedures is not enough. What, then, is the integral care of the skin, and the phases that it includes, and how to apply it in home?
Comprehensive care: definition of the type of skin
To learn the correct way of taking care of the skin of the face and selecting the right cosmetics, it is necessary to know its type and its unique features. To do this, you can consult with the cosmetlogo, or try to determine the membership of your dermis of one kind or another independently, focusing on the following characteristics:
- Dry skin is very fine and delicate, as a general rule, the matte and small pores. In the youth of that dermis looks very attractive and almost does not give problems of its possessor. But after 30 years of age often manifest bad traits, emerge the foci of the flaking and the irritation. The skin type is dry is very susceptible to external influences and prone to premature aging, therefore, in the care of her the most important thing — regularly to protect against the negative factors, and sufficient hydration of the skin.
- Oily skin is very heavy and very porous. He quickly loses freshness after washing the face often swells up, sometimes it falls. For her characterized by excess activity of the sebaceous glands, which in some degree is governed by the sex hormones (the higher the level, the greater is the secret to produce breast). With age, the level of hormones in the body is reduced, and due to the separation of the fat usually returns to normal. Unlike dry, such a dermis time does not grow old, while maintaining the softness and elasticity of up to 35-40 years. Oily skin type requires regular cleansing and moisturizing, as with a low amount of moisture in the cells of the breast outside of the secretion of begin to work even more actively to the processes of change, by contrast, is slowing. As a result, the dermis loses the ability to function normally and interact with the environment.
- Normal skin is soft, clean, matte, and contains a good amount of fat and moisture, has no sensitivity and is not prone to irritation, flaking and inflammation. This type of dermis does not deliver its owner from serious problems, however, he also, like other types, it requires full attention, which should include regular cleaning, feeding and hydration.
- Combined (mixed) skin is a heterogeneous structure and coloration, combines 2 types of dermis: dry (or normal) in the area of the cheeks and around the eyes, and the fat in the t-zone. In fatty areas, it has the tendency to form pimples and acne, and dry — to the irritation, peeling and premature formation of wrinkles. The care of the dermis mixed requires a lot of effort. Here, you must delimit the problem areas and pick up for each one of them, the make-up, in accordance with their problems. In addition to the systematic in-home care, combination skin person needs in the daily fulfillment of cabin air filters of aesthetic procedures.
- Sensitive skin contains a bit of pigment, weakly expressed in the corneal layer, your breast emit an insufficient amount of fat. This dermis is characterized by an excessive response on the effect of the disadvantages, it is prone to irritation, redness and flaking. Care of the skin, with a higher sensitivity, it should be more delicate and careful.
If you have any difficulty with the definition of your skin type, pass a simple test. Cleanse your face with the help of the media to wash your face with a neutral pH (you can apply a baby soap). Approximately 2 hours to apply to the skin (in the T-zone) for thin paper, a napkin, and after a few seconds, check the result. If the paper have been grease stains, your dermis refers to the fat or a combination of the type (in the second case, you can disturb, not only the sebaceous glands glow-in-the forehead, cheeks and the wings of the nose, but also a feeling of tightness in the rest of the areas of the face). If the napkin is clean — you are the owner of dry skin, and the presence of barely visible traces of evidence about the membership of your dermis to the normal type.
The main steps necessary for the care of the skin of the face
Skin care of any type should include several stages.
The purification of the
During the day the skin are deposited particles of dust and dirt accumulate toxic substances in the environment and the secrecy assigned to the sebaceous glands the glands. Here you can add the cosmetics decorative (powder makeup color), that obstructs the pores and impedes the normal breathing of cells. To remove, it is necessary to use special tools, selected according to the type of the dermis. Thus, for normal to dry skin. zoom in the foam for washing, does not contain bleach (which contributes to the violation of the acid environment of the epidermis), or baby soap. Fatty dermis should be cleaned with the help of make-up, which includes ingredients that reduce the production of sebum. If there are signs of aging, preferably after washing, to make the contrast of rinsing of the person, alternating hot and cold water. This will allow you to improve the tone of the skin and the small capillaries, and smooth fine wrinkles.
No less important for the conservation of the beauty of the skin is the deep cleansing that includes exfoliation (peeling) Hot scales of the epithelium and the removal of the sebaceous glands of the tubes. Through a deep cleaning improves the blood circulation of the skin, speeds up metabolic processes and normalizes cellular respiration. Exfoliation at home is through bushes. The owners of dry and sensitive dermis to carry out such procedures must be no more than 1 time a week, normal — 1-2 times, and those whose skin has a tendency to higher fat content, make the peel may be 2-3 times in a period of seven days. Before the peel you should steam your face and gently the moisture with a towel. The tool it is necessary to apply a circular massage invigorating, and at the end of 5-7 minutes with warm water. Exfoliants for different skin types, may be cooking, using as a base for any cosmetic oil (pre-heater and chairs in a water bath), honey, or cream, such as abrasive — salt, sugar, powdered coffee in grain, cereal, kernel or the shell of the nuts. If you have extensive foci of inflammation and spider veins peeling is contraindicated.
The power
For the proper functioning of the skin and the long-term preservation of your youth, you must have a proper nutrition. Due to the fact that most of the nutrients enter the organism with food, in the first place, make sure that you adjust your diet so that it contains a sufficient amount of basic micronutrients and vitamins. In the periods of low season, it is recommended to apply prevention techniques vitamin and consume as much as possible from green leaves, vegetables and fruits. In terms of the exterior of the power supply of the dermis, here come to the aid of special creams, serum, and mask for the face, that it is necessary to apply on carefully cleansed skin and soft, light movements. The excess of cosmetics at the end of 5-10 minutes must be removed with a cloth, to prevent the clogging of pores and prevent the appearance of comedones (blackheads). In the care of the problematic in the dermis, prone to inflammation and irritation, it is necessary to use the tools that contain the components that possess antiseptic properties.
In addition to the serums and creams are recommended to systematically (about twice a week) to make masks nutritious for the person. You can buy in the store or to cook. In the second case, it is necessary to use products that have nutritional properties, — cream, sour cream, egg yolks, honey, oils, vegetables, fruits. The mask should be chosen in function of the type of dermis and the desired effect. If you have oily skin, add the mixture of cosmetics drying components of lemon and berry juice, apple cider vinegar, blue, or green clay). Dairy products, in this case, you must have a minimum percentage of fat. The owners of the dermis dry and normal types should use moisturizers ingredients (fat sour cream, cream, cucumber, juice of sweet fruits). Any mask is necessary to apply on the clean face for 20 to 40 minutes and then wash with warm water. After the procedure, you can rub the side of a cube of ice and spread with the cream, designed for daily use.
Rejuvenation
Age 25 to 30 years many women appear the first wrinkles, dark spots and other signs of aging of the skin. To slow down the process of aging and to fix the cosmetic defects, it is necessary to regularly carry out rejuvenating treatments. This may be particularly the gym facial, map, classic massage or japanese. In addition, you must use a makeup that contains hyaluronic acid, collagen, antioxidants, and other components that help to maintain the elasticity and firmness of the skin. Anti-aging tool should be selected according to their age.
General recommendations for the care of the skin of the person in the home
Take care of the skin of the face at home is easy and, to some extent, even pleasant, but to make sure that all your efforts were not in vain, it is necessary to observe some simple rules:
- Try to wash it is not usual with tap water, and filtered, mineral or defend. Tap water contains a lot of extraneous impurities, that dry out the skin, the functionality of the sebaceous glands and contribute to the reduction of the immunity local.
- Cleaning the face with a towel, not to be mashed to the skin, so as not to hurt and not to cause irritation. Use towels in natural fabrics and don't forget all the days to delete or replace by others.
- Before you purchase something, or otherwise care of the tool to the person that you carefully read the information indicated on the label, where you specify the composition of cosmetics and to his appointment. Choose creams, lotions, masks and other cosmetic products, according to your skin type and age.
- Use night creams and day care at the time. The fact that each one of these tools to perform certain functions, for example, days of cosmetics is designed to protect the skin during the activity of the person and night — for the enthusiasts of the power of the dermis in the rest period.
- Do not forget to pay special attention to the care of the centuries and of the delicate skin around the eyes. For these areas you must purchase a tool (cream, gel, serum), which has an effect invigorating and refreshing effect, the hydration of the dermis and corrects dark circles and puffiness under the eyes.
- After a night of sleep to perform the gymnastics of the face. Through it, you will be able to keep the tone of the skin, struggling with shallow wrinkles. After the gym, it is recommended to clean the skin of ice in the bucket for the fixing of the effect.
- Be sure to clarify the cosmetics decorative, before going to bed, because the particles of the obstruction of the pores and hinder the normal breathing of cells. Make-up remover to perform better through a real or tonic.
- Do not use the same line of the keepers of funds throughout the year, for each season, you must apply different types of makeup. In the cold period of the year should be to buy creams fats, have a dense and warm, lightweight, with the ability to absorb quickly into the skin. In periods of high solar activity before going out to the street on the face of make up contains uv filters that protect the skin from the mantles of the ultraviolet light and help prevent the appearance of age spots.
- For your skin as long as possible, keep young, fresh and beautiful, follow the mode of feeding and stick to a healthy lifestyle — getting rid of bad habits, spend more time in the open air, careful of not less than 8 hours of night sleep, exercising.
If the accuracy of all of the steps above recommendations and is competent to practice comprehensive care of the skin of the person, is healthy, soft and velvety, regardless of their type and age. When there are cosmetic issues concerned to immediately carry out the treatment of the skin, preferably with the help of a specialist who can determine the cause of the degradation of the epidermis and recommend the best methods for their removal.