Nowadays, men are making more and more efforts to take care of their appearance. This determines your desire to rejuvenate facial skin. To do this, you must take care of yourself regularly.
Age-related changes are perceived by both men and women, and therefore representatives of the stronger sex often, although not out loud, think about how to rejuvenate a man's face.
The stronger half of humanity is more inclined to play sports and therefore has practically no problems with tensing the muscles of the body. Gray hair does not cause a negative attitude, often emphasizing masculinity. But wrinkles on the face can greatly affect the psychological state of a man.
Psychological problems of men during aging.
The first awareness of imminent aging comes between the ages of 45 and 50; This period is called midlife crisis. The psychological state of a man is unstable, because at this age he achieves all the material benefits he needs, there comes a time when he stands firm, but his natural age is already leaning towards old age. The psychological gap between the youth of the spirit and the first signs of withering of the body can cause nervous breakdowns and depression.
Another unpleasant thing is that men are not used to taking daily care of how to rejuvenate their face, nor do they use cosmetics. This seems too feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is closely related to the concept of "old age. "
It is psychologically difficult to experience the realization of age when a man sees the traces of it on his face. This is a lot of stress, which can be expressed not only by emotional instability during a midlife crisis, but also by real health problems:
- Headaches;
- insomnia;
- problems with blood pressure.
There are several ways to rejuvenate a man's face, including at home.
Facial rejuvenation for men do it yourself
There is a set of facial rejuvenation measures that a man can perform anonymously, without drawing the attention of friends and family to his problem.
Gym
During the morning and afternoon bath, it is enough to perform only five or six exercises for the facial muscles. This is a strong stretching of the lips, frowning of the forehead, raising and lowering of the eyebrows. The entire complex includes regular facial exercises, but with their help small wrinkles are smoothed, muscle tone is maintained, and natural facial rejuvenation occurs in men.
Clear routine and healthy eating.
Young skin depends on what beneficial elements you consume and in what quantity. Bad habits: smoking, alcohol, excessive addiction to coffee, can cause the skin to fade, dry and lose elasticity. And the first signs of this process will be reflected on the face. Everyday stress and fatigue affect the skin.
It is enough for a man to establish a clear routine, eat at certain times, spend time outdoors and get enough sleep. And this will already have a positive effect on his facial skin. A balanced diet and limiting bad habits will rejuvenate his appearance.
Maintain water balance in the body.
This is another simple way for men to rejuvenate the skin on their face. You only need to drink at least one and a half liters of drinking water a day. Carbonated drinks, tea and juices are not included in this standard. Water will bring oxygen to the body, which will speed up the metabolism and therefore rejuvenate.
The only thing you should definitely not do at home is to use traditional medicine methods to combat aging. These experiences can cause allergic reactions and upset stomach. You should not take any questionable products without consulting a cosmetologist. Men's skin is not accustomed to such procedures, and therefore the use of "grandmother's" recipes can give the opposite result.
Anti-aging products for men.
Leading cosmetics manufacturers have not left the stronger sex unattended, launching special lines of products for men.
Face creams
Before purchasing these cosmetics, you should definitely consult a cosmetologist, a specialist will tell you which one is better to choose. You should carefully read the label and choose a cream that suits your age, otherwise you can "overfeed" your skin with anti-aging products, cause excessive dryness and lead to the appearance of new wrinkles.
Face creams for men will have a similar composition to anti-aging products for women. They will contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All of these microelements restore the water balance of the skin, give elasticity to the face, soften wrinkles and nourish the dermis.
Anti-aging masks
You can rely on homemade products, but it is better to buy these cosmetics in a pharmacy. A man should not worry that relatives or friends will discover this way to rejuvenate his face, the procedures can be done in the morning in the bathroom immediately after washing. Masks for men protect the skin from dryness and irritation and eliminate acne on the face. They cannot be done more than twice a week.
Exfoliants
A light facial peel is performed once a week. The small dense particles included in the scrubs exfoliate dead skin particles, help rejuvenate the skin and nourish the dermis of the face. The formula of the scrub is made up of more than 70% natural ingredients and therefore does not harm humans, does not cause rashes or irritation.
All of these cosmetic procedures can be performed at home without drawing much attention to your problem. But at least once every two months it is advisable to visit a beautician and undergo anti-aging cosmetic treatment in men's salons. You can also use the services of a professional and attend several facial massage sessions.
Anti-aging treatments in beauty salons
There are modern methods to help a man undergo rapid and complete facial skin rejuvenation. Everything is done under the constant supervision of cosmetologists, and with their help you yourself can select a list of procedures:
- lifting;
- cryolifting laser procedures: cold rejuvenation, smoothes facial wrinkles;
- plastic surgery on the face.
There are several varieties of these procedures, but all of them will help a man restore tone and youth to his facial skin in the shortest possible time.
- Ultrasonic lifting eliminates nasolabial folds, forehead wrinkles and smoothes the skin along its contour. The results last up to three years.
- Thermolifting - removes a man's double chin, smoothes the skin folds in the area of the bridge of the nose and restores the oval. The result is the same as after plastic surgery, four to five years of rejuvenation.
Introduce vitamins, acids and natural ingredients into the skin using a laser to restore elasticity. This will help significantly rejuvenate a man's face. But it is necessary to complete a course of five or more procedures.
There are several types of plastic surgery:
- Removal of subcutaneous fat – facial liposuction.
- Blepharoplasty is an eyelid correction in which sagging skin above the eyes in a man is removed.
- Hyloplasty, when special threads are placed under a man's skin to maintain elasticity and smooth the face.
All procedures are carried out only on the recommendation of a doctor in specialized clinics and are completely harmless to health.