When you have tried many creams and lotions, and the results have not been received, you should pay attention to home remedies for skin rejuvenation. Many foods have qualities that you never knew existed.
What nature itself gave us, in most cases, is not only better for health than many drugs, but will also help to preserve youth and beauty for a long time. The simplest and most affordable products have incredible qualities, it is only important to have the patience to use them on a daily basis.
The most effective methods of skin rejuvenation.
Before we jump straight to the anti-aging face mask recipes, let's find out which methods currently work best to increase skin elasticity, remove wrinkles, and tighten skin.
Of course, the skin ages under the influence of not only external, but also internal factors. Therefore, to begin with, we need our body to feel its best. After all, health is youth and beauty.
As for external methods of exposure to the skin, for its rejuvenation, the following methods are considered the best:
Living room:
- Chemical peel;
- Biorevitalization with hyaluronic acid;
- Mesotherapy;
- Fraxel;
- Plasmolifting;
- Photorejuvenation.
Pets:
- The use of natural oils in facial skin care. Rosehip, grape, almond, argan oil all show very good results with regular use;
- Facial masks based on yeast, nettle, parsley, clay, gelatin and fruits;
- Facial massage;
- Homemade scrubs and peels.
Salon treatments are quite expensive, but the results are visible after the first procedure. Its disadvantage is that there are many risks due to the lack of professionalism of cosmetologists and allergic reactions. Home remedies are more readily available, but when used regularly, they keep skin young and toned for a long time.
Steps to follow to make your skin look younger and more beautiful
Most of us lead a completely wrong lifestyle, but we expect our face to look like this in 20 years.
Always remember that the face shows the state of the body as a whole. If there are problems with the intestines, kidneys, liver and, in fact, any endocrine disease directly affects the state of the skin of the face.
If you don't follow these simple rules, no mask will help you:
- Drink lots of clean water. Many have talked about this and will continue to talk about it, as it is really important. Not tea, not cola, but pure, filtered water.
- In summer and winter, always use a face cream with UV protection. Nothing ages your skin like the sun.
- Do you play any sport. Exercise improves the tone of the body as a whole and improves blood circulation, which always has a positive effect on the skin.
- Control your diet. Beautiful skin needs as many fruits, vegetables, nuts, and fish as possible.
- Limit alcohol and highly processed foods like hot dogs or cakes / pastries. They make us sickly, and a sick person cannot have beautiful, firm and young skin.
Homemade anti-aging face masks - recipes
Actually, there are many recipes, for some reason on the Internet it is suggested to make anti-aging masks of absolutely everything. Let's try to filter the information a bit and choose the skins that will work most effectively at home.
Avocado mask
Avocado is a very fatty fruit, however, it is the healthiest fat that exists, that is why avocado masks are very versatile, they are suitable for all skin types. The anti-aging effect of avocado is achieved by its ability to deeply penetrate, nourish and hydrate the skin in a way that other products cannot. Hydrated and cared skin will regain its elasticity and wrinkles will be smoothed.
Preparation: Take half a ripe avocado. We make mashed potatoes and then add the ingredients that match the skin type. For dry and normal, add 1 teaspoon sour cream, honey, olive oil. For oily skin, add a tablespoon of lemon juice and yogurt. Keep the mask on for 15-20 minutes.
Apply the masks at least twice a week if you want to see results. On days when you don't wear masks, be sure to apply a good serum or rosehip oil at night.
Cocoa mask
Another product known for its incredible tonic properties. Cocoa improves blood circulation and stimulates collagen production.
How to cook. For 1 heaping tablespoon of cocoa powder, for dry and normal skin, add a teaspoon of egg yolk and grape oil, for oily skin, add protein and a teaspoon of lemon juice to the cocoa.
Keep the mask for 15 minutes, then it is important to wash it first with warm water and then cold. Apply masks 2-3 times a week, if possible without interruption. The skin needs care and nutrition all the time.
With honey
Honey is an extraordinary product, its rejuvenating effects are noticeable, even if you use it in its pure form, and even better as part of masks. In no case do not heat it, otherwise it will lose its properties. For dry skin, a little olive oil is added to the honey, for oily and normal skin, honey is applied to the face in its pure form. Keep the honey mask for 15-20 minutes, then rinse with warm water. Honey has an anti-inflammatory, healing and tonic effect, and its trace elements deeply nourish the skin and give it elasticity, smoothing wrinkles and improving the complexion.
With strawberry
Masks with strawberries are distinguished not only by anti-aging effects and a slight peeling effect. The fruit acids contained in strawberries stimulate cell renewal and regeneration, collagen and elastin are produced much faster, rejuvenating and increasing the elasticity of the skin.
Preparation: Knead some berries with a fork, add a tablespoon of yogurt and honey if your skin is normal or oily, and a tablespoon of sour cream and oatmeal if your skin is dry.
Keep the mask on for 15 minutes, rinse first with warm and then cold water.
With cosmetic clay
White clay has long been known for its firming and toning properties. With regular use, clay improves skin tone, reduces wrinkles, and makes skin firmer and more elastic. For 2 tablespoons of white clay, add a tablespoon of honey, sour cream, and olive oil. Apply the mask to your face and neck, leave it to act for 20 minutes, then rinse first warm and then cool.
Fruit
Nothing will improve skin tone and appearance like a load of vitamins and fruit acids. Take 2 tablespoons of mashed banana and kiwi, add a tablespoon of yogurt and a refreshing and rejuvenating mask is ready. Apply the mixture on the previously cleansed face, leave it on for 15 minutes and then rinse with cold water.
If you do anti-aging face masks regularly, your skin will inevitably look better and wrinkles will diminish. Our skin needs constant care, so it makes no sense to make face masks as a course and relaxing. If possible, at least 102 times a week, the skin should be fully nourished and hydrated.
Be beautiful!