For the care of the skin is sufficient to a minimum natural media, and cosmetic companies care not about our health and beauty, and about its benefits. So says an expert in harmony and minimalist of the life of dominic parrot. It is as well as offers, nourish and cleanse the skin and maintain the beauty.
Skin care of the person: the fewer, the better
In the care of the skin it also works the rule of lower costs to ensure the best result. The majority of those sold in the shops of the media, in reality, spoils the skin.
To clean the skin, look for a good gentle soap with glycerin or honey. Use it at night to remove makeup, even if in this day have been handled without all the makeup. The dust and dirt eating in the protective film, produced for the skin (why is the skin acquires a yellowish hue), and the skin must breathe.
And here from the morning soap does not need. Your best spouse in — water with ice: after this wash the japanese Pat on the face 150 times, to stimulate the circulation and improve the color of the face.
In addition, the skin should feed, on the basis of their status: if the air is humid, it almost doesn't need anything. If you feel tied or dry, one to two drops of warmed oil, printed with the palms of the hands, it will be enough. As a general rule, it is helpful to say, benefits and the skin: olive oil, sesame oil, almond oil, avocado oil. The remains of the tea, put in place of the lotion, protect the skin thanks to the contained in the natural oils, not clogging the pores.
Putting the skin, the oil, the accompanying is the action of a massage. This daily procedure, you must study, understand and apply in practice. On one face there are more than three hundreds of small muscles, and if your massaging, the fabric will remain in place. It is very important to apply these techniques consciously, because it is a state of the soul, in which is the care of the skin, affects the outcome. If you do the massage of the face with love, the skin will be more beautiful: the epidermis and the hair work in close relationship with the body, the environment and the thoughts.
One last tip: the sun is the number one enemy of the skin. Protect yourself from him, the head and sunglasses to avoid premature wrinkles.
The skin doesn't need soap, or lotions or creams, in order to be clean and smooth. Must be clean and nourish. Forget the chemicals, of lotions, of all the excesses. Be careful with the traps, the set of the cosmetic industry. The skin, such as the digestive system, it absorbs everything that we give, and this leads into the blood.
The best skin care is eating healthy, sleep enough clean water and... happiness. Everything else is secondary. Skin care should limit you to a deep cleaning, the power, and the careful protection. Ask any beautiful women, that is used for personal care, and she would probably respond: "Oh, yes, almost anything!".
7 homemade recipes for beauty
The scaling of the
Cut a thin green beans (beans) and pour in the water, holding right in the palm of the hand (the amount of a teaspoon), then gently massage into the skin using small circular movements.
In the period of two to three minutes, rub the inner part of the peel of papaya or mango: these fruits contain beautiful enzymes, mud treatments in skin fat (as well as the fat in the body). Manufacturers of cosmetics often use in their products in small quantities.
Deep cleaning
Boil 200 grams of water, add 2-3 drops of aromatic oil (lavender, lemon, etc), and enjoy a steam bath for the face to open the pores, then apply the home of the mask for the face: 1-2 teaspoons of flour, mix it with the same amount of yogurt, lemon, brandy rice and the infusion of different flakes. Almost all of the fresh foods from the refrigerator have a therapeutic effect. Experiment and judge for yourselves.
The nutrition, water and sleep
Try to eat only fresh products, have not undergone industrial processing.
Drink mineral water for the sake of... minerals! (The water is the best cosmetic of the tool.)
Go to sleep before midnight and sleep for 6 to 8 hours each night. The excess or lack of sleep are detrimental to the health.
Include in your diet soy products: they help to preserve the youthfulness.
Learn how to recognize and choose the therapeutic products: cereals, fruits, spices.
A young face
Dark circles and puffiness of the eyelids may serve as evidence of the lack of energy, due to problems with the liver. These symptoms disappear without a trace after the resignation of the abundance of food, spices, meat, sausages, salt, sugar and saturated fats. A small amount of apple cider vinegar will allow you to restore the clear color of the skin: every day for a month drink 50 grams dissolved with water of vinegar, and to have a wonderful result.
Massage over the face with oil, paying special attention to the areas around the eyes, to activate the circulation of the blood (three times, from the corners of the eyes in sense of the needles of the clock, three more times — in the opposite direction). Then, make a small gymnastics for the eyes: lower your chin and look first up, then by the parties.
Often look in the mirror and not feel free in her class. So you will be able to achieve results.
List of tools
Another form of application of apple cider vinegar. Diluted in a little water, it dissolves the soap residue in the skin and in the hair. A bottle of vinegar, soft soap, good oil, shampoo and conditioner should be the only cosmetics available in your bathroom.
A background make
The woman, who has found "his" tone cream, is able to conquer the world. Buy quality cream and try to, for him, it was imperceptible. Applied only in the area of the eyebrows and the nose, as well as under the eyes, in small amounts, with the tip of your fingers, not rubbing. If you distribute them more evenly, otherwise you have little natural. In addition, the excess of any substance closes the pores of the skin. Here, also, the less resources you can achieve great results.
For dry skin
Eat half an avocado a day, and at ten minutes, apply a teaspoon of mashed him to the face (the miraculous effect guaranteed, try to), add in the bathroom for a glass of sake with three drops of oil.